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Thread: Krugerrs Carb Cycling

  1. #41
    krugerr's Avatar
    krugerr is offline Knowledgeable Member
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    246.2lbs this morning. It's going well!! Posted a progress picture in my competition log! I'm very happy with the progress!!

  2. #42
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    Cheat meal today, feeling absolutely stuffed. I found sugar free jelly powder this week, which means I can have a HUGE bowel (~2.2lbs) of jelly for around 40 calories!

    Now I feel sick!

  3. #43
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    243.8lbs this morning. Bodyfat caliper test revealed another 1% gone. Woo!

    Going to really try drive this home now the competition is over. Ill try keep pictures coming too so there's some refrence

  4. #44
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    Go Kruegger, how many more weeks can you keep it up, 8?

  5. #45
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    Quote Originally Posted by MR-FQ320
    Go Kruegger, how many more weeks can you keep it up, 8?
    A few more! Gonna hit my first goal of 15% bodyfat. Then go build up to maintenance calories for a couple weeks, then cut to 10%.

    Then ill aim to add lean mass permanently, keeping BF under 14%. Is the plan anyways, it's quite a fluid plan because I'm not there yet. But something along these lines. I'm still unsure whether I should run a mock contest prep or not later this year. I guess it depends on results.

  6. #46
    MakeEveryRepCount is offline Junior Member
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    Quote Originally Posted by krugerr View Post
    Ill eat a whole bag of this stuff with a chicken breast. Great salad! Yea weird how we both call things differently. I only just discovered a Yam was a sweet potatoe!
    Not to be a food Nazi but just so you know...
    What is the difference between sweet potatoes and yams? Everyday Mysteries:Fun Science Facts from the Library of Congress)

  7. #47
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    Quote Originally Posted by MakeEveryRepCount
    Didn't read this but yams and sweet potatoes are definitely not the same thing. I'm assuming that is what it says.
    NO SOURCES GIVEN

  8. #48
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    Quote Originally Posted by MakeEveryRepCount
    Well that was interesting, so you Americans call sweet potatoes yams, to distinguish them from different varieties.

    Quote Originally Posted by Back In Black

    Didn't read this but yams and sweet potatoes are definitely not the same thing. I'm assuming that is what it says.
    I must have read some American site when searching, doh!

  9. #49
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    So, as is blatently obvious, i havent been updating this log. Nor have I been that active on the forums recently! I thought I'd post up some pictures from yesterday though, just for the sake of it.

    Apologies for the awful camera! Current weight 119kg, 266.5lbs.
    Attached Thumbnails Attached Thumbnails Krugerrs Carb Cycling-image-1221974164.jpg   Krugerrs Carb Cycling-image-4249962307.jpg   Krugerrs Carb Cycling-image-202697473.jpg  
    Last edited by krugerr; 11-27-2013 at 03:08 AM.

  10. #50
    --->>405<<---'s Avatar
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    glad to see u cleaned the mirror. i would have taken another front quad pic though!

    nice progress BTW ..

  11. #51
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    Ah shit, I retook that, but uploaded the wrong one! let me get back on my phone and I'll repost it!

    /facepalm!

  12. #52
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    You got time for forums again krugerr?

    Thanks
    ~T


    "I stay mostly by myself, but it's OK, they know me here"
    Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs

  13. #53
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    Quote Originally Posted by tarmyg View Post
    You got time for forums again krugerr?

    Thanks
    ~T
    Its more the accessibility bro! Without the app working, im using the forums much less.

  14. #54
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    Here's the other leg shot!
    Attached Thumbnails Attached Thumbnails Krugerrs Carb Cycling-image-592325172.jpg  

  15. #55
    --->>405<<---'s Avatar
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    Quote Originally Posted by krugerr View Post
    Here's the other leg shot!
    nice underwear! kind of austing powers-esque

  16. #56
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    Quote Originally Posted by --->>405<<--- View Post
    nice underwear! kind of austing powers-esque
    Thanks! :P I think I have your email somewhere... I'll send you over some more pics, and maybe a couple of sexy videos!

  17. #57
    --->>405<<---'s Avatar
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    Quote Originally Posted by krugerr View Post
    Thanks! :P I think I have your email somewhere... I'll send you over some more pics, and maybe a couple of sexy videos!
    that would be awesome!!!

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