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  1. 07-07-2013, 01:22 PM #1
    jimmyinkedup's Avatar
    jimmyinkedup
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
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    If fruit is so bad then why ....

    Have i been eating 2+cups/day for the last 2 weeks and lost 4 lbs in that time?
    My thought - cause it isnt bad....and glycogen,stored wherever, if energy is required the body WILL make use of it...and efficiently.
    Discuss ....
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  2. 07-07-2013, 02:31 PM #2
    energizer bunny's Avatar
    energizer bunny
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    I don't think anything food wise is "bad" optimal yes........as long as you are within macros and calories for your needs then happy days.
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