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  1. #1
    Hulking2016's Avatar
    Hulking2016 is offline Junior Member
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    Good carb sources when cutting

    What are some good carb sources that burn slow and give me energy longer and don't cause a spike?

  2. #2
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    What's wrong with the replies in your other threads? Reduce the sugar and eat less, it's simple
    NO SOURCES GIVEN

  3. #3
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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  4. #4
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    It doesnt really matter what you eat but try to eat as much whole foods as possible... Mainly because it gives you a lot of food volume which will make you feel like your eating more than you actually are...
    Don't be a 'Bro'..... Believe nothing....Question everything

    Baseline - Working to phase out this generation of Bro-Scientists

    Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros




  5. #5
    enigma10's Avatar
    enigma10 is offline Member
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    And lets say you have a sweet tooth when dieting > i'm doing sugar free jello and whip cream....its almost water via the nutrition facts

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