Results 1 to 6 of 6

Thread: Bulgur wheat

  1. 12-08-2013, 06:06 PM #1
    Captncavematt's Avatar
    Captncavematt
    Captncavematt is offline Junior Member
    Join Date
    Jul 2013
    Location
    Rural BFE
    Posts
    83

    Bulgur wheat

    I was thinking of trying bulgur wheat instead of rice just for something different. How does it compare to brown and white rice nutritionally? I am interested in how it compares on the glycemic index, among other things.
    Thanks.
    Reply With Quote Reply With Quote
  2. 12-09-2013, 07:17 AM #2
    tarmyg's Avatar
    tarmyg
    tarmyg is online now Knowledgeable Member
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,968
    Blog Entries
    162
    compare 1 cup bulgur, white rice - Wolfram|Alpha

    Thanks
    ~T

    "I stay mostly by myself, but it's OK, they know me here"
    Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
    Reply With Quote Reply With Quote
  3. 12-09-2013, 11:43 AM #3
    DPTUK
    DPTUK is offline Banned
    Join Date
    Oct 2013
    Posts
    361
    ....
    Last edited by DPTUK; 12-15-2013 at 01:31 PM.
    Reply With Quote Reply With Quote
  4. 12-09-2013, 12:45 PM #4
    bass's Avatar
    bass
    bass is offline HRT Specialist ~ Knowledgeable Member
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,357
    bulgur hands down. I love it especially if cooked with chicken broth.
    Reply With Quote Reply With Quote
  5. 12-09-2013, 12:48 PM #5
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    I really wouldn't be concerned at all. If you like it, eat it.
    Reply With Quote Reply With Quote
  6. 12-10-2013, 02:07 AM #6
    NaijaBoy
    NaijaBoy is offline Junior Member
    Join Date
    Dec 2013
    Posts
    117
    My mother who's been eating clean recently swears by them now. I like it only when she makes it with spices etc. I tried making them once and lets just say the garbage ate most.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules