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Thread: brown rice or white
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02-10-2015, 07:12 AM #1
brown rice or white
Which rice would you say is the best for gaining weight as I eat brown rice everyday but it is getting boring
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02-10-2015, 07:14 AM #2
Try eating sweet potatoes, yams oatmeal, whole wheat crackers, rice cakes, Ezekiel products. There are plenty of other carb sources besides rice
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02-10-2015, 07:17 AM #3
True I just make 3 batches of chicken and rice to eat while at work I eat sweet potatoes and oats when I am at home I was basically wondering if white rice would make me gain unwanted fat
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02-10-2015, 07:24 AM #4Originally Posted by woody127
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02-10-2015, 09:02 AM #5
Oooh never thought of chicken burritos that is ideal tbh tbankyou for your ideas
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02-10-2015, 09:03 AM #6Originally Posted by woody127
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02-10-2015, 09:09 AM #7
Chicken is what I eat most on a daily basis well 300g a day along with other quality protein sources so yeah the idea is ideal time going to get some after work for sure
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02-10-2015, 09:30 AM #8Originally Posted by woody127
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02-10-2015, 03:17 PM #9
Yeah love chicken and getting 1kg for £6.50 skinless breast fillet
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02-10-2015, 03:26 PM #10Originally Posted by woody127
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02-17-2015, 11:03 AM #11Member
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02-17-2015, 02:23 PM #12
Really...OK thank you , but I gone onto white rice anyway
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