Thread: why so much flaxseed oil?
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06-19-2003, 06:32 PM #1
why so much flaxseed oil?
why does everyone talk so much about putting flaxseed oil in their diet? What does it do? I'm really confused about this one so please help.
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06-19-2003, 06:35 PM #2
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06-19-2003, 07:56 PM #3Member
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Flax is a great source of unsaturated fat. If you are low carb and need to meet your BMR or get a certain calorie count, flax will help. REDROCK
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06-19-2003, 11:20 PM #4Originally posted by redrock
Flax is a great source of unsaturated fat. If you are low carb and need to meet your BMR or get a certain calorie count, flax will help. REDROCK
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