Thread: cake,
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06-23-2015, 03:04 PM #1
cake,
Y eat cake right after a work out?
Is it because it's high in calorie and the sugar?
Yes, this is a stupid question but I actually have seen it and yes this guy told me to do it if Um trying to gain.
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06-23-2015, 03:42 PM #2Originally Posted by 73rr
What your guy is suggesting is a dirty bulk. Eating high caloric crap that puts on fat and some Muscle gains.
Everyone here who has done a dirty bulk then does a cut to get rid of the fat. Why out on the fat???
Why not bulk on quality food!!! Eating some quality protein after a workout with sweet potato and healthy fat?
Think about. You are what you eat. Eat a muffin, get a muffin top. Who wants a muffin top? Who like the look of a muffin top? Ewwwwww.
Take a look at the thread what are u eating NOW. Bio active and NACH and back in black have avi of themselves. They don't eat cake or muffins. They don't have muffin tops.
Zagga has a photo too but he's zagga bad. LoL
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06-23-2015, 03:47 PM #3
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06-23-2015, 04:04 PM #4
Ben and Jerry's and Pizza is much better to have then cake.
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06-23-2015, 04:08 PM #5
people eat sugar to cause an insulin spike so its not a crazy idea but they are all empty cals
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06-23-2015, 04:29 PM #6Junior Member
- Join Date
- Apr 2015
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I'd put cake in the same category as smoking right after an intense cardio session, only going to hurt you more.
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06-23-2015, 05:28 PM #7
Im 6ft 4
205 lbs ruffle 10 percent body fat
25 years old. I have been lifting for about 5 years. And my diet is in check. I was just confused y some one would take in all that bad stuff after lifting so hard.
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06-23-2015, 05:44 PM #8
kali muscle has a video where he eats a 10,000 cal cake and he lean as hell but the average person cant do that and 10,000 cals in one hit is too excessive for me
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06-23-2015, 06:38 PM #9
I would love to gain 10 pounds and get to 215, but I don't think this wild be the right way haha. I'm just going to add more eggs in the morning and some more brown rice.
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06-23-2015, 06:50 PM #10Originally Posted by 73rr
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