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  1. #1
    bigbear71 is offline New Member
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    Question New guy! Need advice for diet

    350lbs 6'1'' no diet practice nor routine, need critique. I have very poor eating habits and sleeping schedule.
    Last edited by bigbear71; 01-07-2016 at 05:28 AM.

  2. #2
    OdinsOtherSon's Avatar
    OdinsOtherSon is offline Knowledgeable Member
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    You won't find any better info or advice than by reading the stickies in diet/nutrition forum, as well as reading through the various threads. Particularly the logs of member's diets and results.

  3. #3
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    Quote Originally Posted by bigbear71
    350lbs 6'1'' no diet practice nor routine, need critique. I have very poor eating habits and sleeping schedule.
    You didn't provide anything to critique.

    So for now, find a diet and follow it. Find a workout routine and follow it. Get some sleep.

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