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Thread: New guy! Need advice for diet
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01-07-2016, 05:25 AM #1New Member
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New guy! Need advice for diet
350lbs 6'1'' no diet practice nor routine, need critique. I have very poor eating habits and sleeping schedule.
Last edited by bigbear71; 01-07-2016 at 05:28 AM.
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01-07-2016, 06:26 AM #2
You won't find any better info or advice than by reading the stickies in diet/nutrition forum, as well as reading through the various threads. Particularly the logs of member's diets and results.
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01-07-2016, 06:29 AM #3Originally Posted by bigbear71
So for now, find a diet and follow it. Find a workout routine and follow it. Get some sleep.
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