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02-10-2016, 11:27 PM #1
Should I weigh yams before or after cooking?
250gms of baked yams ended up roughly 100gms (cooked).
Does this mean the past 3 months I have been 100gms and not 250gms?
I can't find any concrete information on Google. Can you please let me know your thoughts?
FML for under eating.
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