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07-28-2003, 11:12 AM #1New Member
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can anyone tell me if this is a good way to lose fat?
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07-28-2003, 11:18 AM #2
Depending on your metabolism, cycling carbs can only take you so far for most people. Its a good diet though to lose those first few pounds and its a good diet if you've never tried low carb type diets before. I would just try it and see how far it can take you, then go from there.
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07-29-2003, 12:26 AM #3
The best way is email Swole Cat...worked wonders for me!
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