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09-21-2022, 07:10 AM #1New Member
- Join Date
- Mar 2020
- Posts
- 29
Current diet due to lack of appetite
Hi wanting to see peoples thoughts of my current diet since I’m having no appetite. Basically all I’m eating
All protein sources
Egg white shakes
Includes
Some liquid protein shakes or milk
Cool whip Hershey syrup
lots of dannon Greek light and for with. Cool whip
carb sources
1 or 2 cups of cereal low fat or 0% pre and post workout only
Fiber carbs sources Thomas multi grain muffins or oats both contains peanut butter cool whip
Not really able to get down meats rice potatoes anything really besides the foods above
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