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  1. 03-30-2006, 11:03 AM #1
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    Venum
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    2 much cottage cheese?

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  2. 03-30-2006, 11:08 AM #2
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    Giants11
    Giants11 is offline AR-Hall of Famer
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    No its fine. Its only too much if you are exceed the amout of cals you are shooting for.
    "without your word you're a shell of a man" - Tupac

    ***Giants11 is a fictional character any advice given is purely for entertainment purposes, always consult a physician before taking any supplements, drugs or changing your diet.***
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  3. 03-30-2006, 11:11 AM #3
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    cottage cheese is great anytime, it is just especially nice before bed... eat it up!!
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  4. 03-30-2006, 11:31 AM #4
    aspengc8
    aspengc8 is offline Junior Member
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    Not to Hi-jack the thread, but I was at the grocery store last night, and all the cottage cheese types (fat free, 1%, 2%) all had like 5g sugar per serving. Is this the same kind you guys are eating before bed? I wanna make sure that it fits into my cutting diet, but wasn't sure about the sugar in it.
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  5. 03-30-2006, 01:04 PM #5
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    Venum
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    I buy the 1%...mine has 3 grms of sugar for 1/2, I eat 1 cup servings for 32grms of protein
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  6. 03-30-2006, 04:11 PM #6
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    chest6
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    I buy 4%..has 3g sugar and 12g of protein per 1/2 cup
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  7. 03-30-2006, 04:37 PM #7
    Kakashi...!
    Kakashi...! is offline Junior Member
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    I love my cottage cheese i mix it with chocolate protein powder.. and almonds :S Its like a Healthy dessert haha just delicious
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