Thread: Hopefully someone can help
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02-09-2004, 10:29 PM #1New Member
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Hopefully someone can help
I have just started the anabolic diet. I love it so far. Doing it for a month. I've lost 10 lbs. so far. Well, here is the question. Can I drink Crystal Light in place of water?
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02-09-2004, 10:49 PM #2
i wouldnt drink it in place of water...just maybe in addition to water...though crystal light will hydrate you fairly well, there is nothing better for you than water.
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02-09-2004, 10:51 PM #3AR-Elite Hall of Famer
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many guys here rely on crystal light. drink a gallon of normal water and maybe another gallon of crytal light, and youll be set
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02-09-2004, 11:02 PM #4Originally Posted by 956Vette
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02-09-2004, 11:08 PM #5Originally Posted by eddie0816
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02-09-2004, 11:48 PM #6New Member
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hey thanks for the tip daman, i really appreciate it. oh, and i couldn't give you a specific about the fat vs. muscle loss. the fact is i am a fat b----d right now. i weigh 270 right now, with some huge b/f. so, if there is any more advice that you or anyone can give i would appreciate it.
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02-10-2004, 07:00 AM #7Originally Posted by eddie0816
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02-10-2004, 08:13 AM #8AR Hall of Fame
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Actually, running is the LAST thing you should do for cardio if your goal is FAT loss.
Additionally, I find it hard pressed to think that a person with "some huge bodyfat" as he states, would be able to run for 45 minutes anyhow. Talk about knee damage!
~SC~
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02-10-2004, 10:24 AM #9Originally Posted by SwoleCat
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02-10-2004, 11:26 AM #10New Member
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You guys are great. I will definetly begin a fast walking regimen. 10 minutes at first and then I'll build it as I can. THANKS.
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