Thread: help is all i ask
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03-15-2004, 06:30 AM #1New Member
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help is all i ask
I am 6'4'' 330lbs.... I am an ex football player so im not totally out of shape. All I can ask of you guys is help. I wanna get to 250 and I want it now. I have a membership to LA fitness and Ill go and do some cardio (I hate cardio), play raquetball, and lift weights.... I cant get my diet under control, no motivation, and I cant stay on it. Ill start eating better today by the end of the week im back to reg junk food...I have lost weight before and once you start seeing a change is when you keep going...... any ideas how to start losing weight now! so I will se a change and keep on with it?
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03-15-2004, 07:34 AM #2AR Hall of Fame
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Simply stated:
Your desire to change must be greater than your desire to stay the same.
Period.
~SC~Last edited by SwoleCat; 03-15-2004 at 07:37 AM.
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03-15-2004, 07:58 AM #3
SC your response was a lot nicer than I thought it would be.
Clomid?
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03-15-2004, 08:02 AM #4AR Hall of Fame
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Why does everyone anticipate I'm going to decapitate the next person who is needing encouragement to get up off his/her respective (__!__) and take charge of his/her life?
~SC~
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03-15-2004, 06:36 PM #5New Member
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well i do get off my ass... i work out...but its my eating habits. man...ill try eating good.... and u know.. its hard...at work when ur eating a salad and the next guy is eating burger king... im not asking for support as far as call me in the morning and getting me up to work out.... I need some help nutrition wise. supplement wise... etc...
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03-15-2004, 06:46 PM #6
Dude all us are in the same boat.. you think its easier for me then you? well it isn't... i have the same urges to throw a pizza my belnder and liquidated o be bale to down it with out chewing.. everytime i see others eat food i want it as bad as you.. but i just reapeat "sacrafice today for a better tommorow" it makes it a bit more bearable.. i mean i probobly sound like an asshole.. but i was in the same shoes going help me help me while i dont want to help my self.. any change thats going to come is from WITHIN.. we can only show you the door.. you have to take the step inside.. research a diet, make your own, post it we'll creatique it.. then its your circus..
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03-15-2004, 06:53 PM #7AR Hall of Fame
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Yeah, I didn't mean to imply you had no dedication, that was not my intention.
~SC~
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03-15-2004, 07:06 PM #8
not to hi jack but swole whats up wit the mug shot
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03-15-2004, 07:35 PM #9AR Hall of Fame
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New sig pic @ my forums, and I placed it here as well. I'll have many pic changes in the future, gotta keep it fresh!
~SC~
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03-15-2004, 09:58 PM #10Female Member
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Originally Posted by bigjay727
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03-16-2004, 01:48 AM #11
Bro... it's all about diet. You cna work your ass off in the gym, take any kind of drug known to man but if your diet isn't in check you'll get no where.....
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03-16-2004, 09:40 AM #12
It's more than a diet... it's a lifestyle change. If we can do it, so can you...
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