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  1. 09-05-2012, 05:28 PM #1
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    bass
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    recommended MSM dose/usage

    got my msm powder, need suggestions for dose, usage and recommendation on how to consume it. thanks.
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  2. 09-05-2012, 09:10 PM #2
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Still waiting for mine! Saw TR on line, he'll straighten you out! He's been doing it a while now.

    TR.....Hellooooo......
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  3. 09-05-2012, 09:23 PM #3
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    What do u what the msm to help with ? Pain ?
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  4. 09-05-2012, 09:23 PM #4
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    sorry. I was in the john.

    ahem. msm, right?

    5mgs a day, forever......

    just pop the powder in the mouth and wash down with some water. it will take a month before you notice any benefit.
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  5. 09-05-2012, 09:26 PM #5
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    Quote Originally Posted by JAMIE07652 View Post
    What do u what the msm to help with ? Pain ?
    http://en.wikipedia.org/wiki/Methylsulfonylmethane

    read the "evidence from clinical trials" section

    it is for joint pain reduction
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  6. 09-05-2012, 09:27 PM #6
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    Quote Originally Posted by Times Roman View Post
    sorry. I was in the john.

    ahem. msm, right?

    5mgs a day, forever......

    just pop the powder in the mouth and wash down with some water. it will take a month before you notice any benefit.
    Can't count the amount of times I've used a surprisingly similar line.....
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  7. 09-05-2012, 09:30 PM #7
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    Quote Originally Posted by kelkel View Post
    Can't count the amount of times I've used a surprisingly similar line.....
    or how about this one...

    sure babe. all you have to do is swallow and no more morning sickness?

    remember that from the other day?
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  8. 09-06-2012, 08:34 AM #8
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    bunch of funny guys! lol. so 5 mgs at once, any time of the day?
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  9. 09-06-2012, 08:50 AM #9
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    Looks like this compound has many beneficial effects ..
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  10. 09-06-2012, 11:17 AM #10
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    Quote Originally Posted by bass View Post
    bunch of funny guys! lol. so 5 mgs at once, any time of the day?
    it absolutely makes no difference when you take it. and since it takes about a month to kick in, missing a day or so here or there will make no difference either.

    Quote Originally Posted by JAMIE07652 View Post
    Looks like this compound has many beneficial effects ..
    women like it for improved nail growth. seems like i'm always clipping my nails. damn things grow like weeds!!

    but yes, it does have some other benefits, just dont' get too carried away with what the marketing material is telling you. It's not THAT good!
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  11. 09-06-2012, 02:00 PM #11
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    thank you TR!
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  12. 09-07-2012, 08:30 AM #12
    jasondd1
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    I put 5-10 grams in my morning shake. You can buy the bulk powder much cheaper than the caps. I used caps at first but had to take like 20 a day.
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  13. 09-07-2012, 09:17 AM #13
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    powder runs 5lbs for $33, no need for caps
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  14. 09-07-2012, 12:30 PM #14
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    Quote Originally Posted by Times Roman View Post
    powder runs 5lbs for $33, no need for caps
    yup, this is what i got from bulk foods.
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