Thread: Zinc question
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11-23-2012, 10:20 PM #1
Zinc question
Ok so my E is sitting at 38 the high range for the BW scale is <39. My doc didn't give me anything as an anti E. I was wondering if I should add zinc to my list of supps? Would you consider that as high and how much zinc if any should I add?
Thanks
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11-23-2012, 10:25 PM #2
was your test sensitive assay?
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It probably wont hurt to take some extra zinc.
If you are very sensitive to aromatization and e2 then you will be better served by lower the weekly T dose and doing more frequent, smaller injections.
If you take copper, be sure to get extra copper too, 25:1 ratio zinc:copper is what Dr Mark Gordon recommends I believe.
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I have had high e2 so I take 100mg zinc plus an AI as well.
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11-24-2012, 10:36 AM #5
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11-24-2012, 06:56 PM #6HRT
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All men should take zinc.
However, I think you may want to add in some calcium d-glucarate as well.
Here's a good read: http://www.livestrong.com/article/35...-testosterone/
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11-24-2012, 07:30 PM #7Junior Member
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Originally Posted by gdevine
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11-24-2012, 07:33 PM #8
doesn't zinc increase RBC? I'm asking because for those on TRT need to pay attention if that's the case.
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11-24-2012, 07:40 PM #9HRT
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11-24-2012, 08:17 PM #10Junior Member
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Originally Posted by gdevine
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11-24-2012, 09:54 PM #11HRT
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11-24-2012, 10:11 PM #12
[QUOTE=gdevine;6272925]All men should take zinc.
However, I think you may want to add in some calcium d-glucarate as well.
Here's a good link
Great link! I'm going to pick some of that up for sure. How many of you take L-Arginine? My doc said I should be taking 3000mgs a day
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Great link! I'm going to pick some of that up for sure. How many of you take L-Arginine? My doc said I should be taking 3000mgs a day
There are a lot of theories out there as to what people should or shouldn't take. A lot of it boils down to who you believe because often there are 2 sides to every recommendation. And then some favor drugs or supplements or nutrition, etc etc etc.
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11-25-2012, 11:24 PM #14HRT
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L-Arginine act a vasio dilator and does a lot of good things besides allowing blood flow to reach places that over time close up as we age.
In fact, it's why some forward thinking Docs use PDE5i's like Cialis for the same reason...and not for ED.
As we age, blood has a hard time finding and reaching placed it did in youth, so any amino acid stack or PDE5i that can help get oxygen and nutrients into places it didn't in the past is a really good thing and better for overall health.
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11-26-2012, 01:25 PM #15Knowledgeable Member
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here is a 5-year study of 80 mg of Zn given daily. There was no change in hemocrit levels, and no negative effect on HDL levels. It takes very high levels of Zn for those negative results.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1464086/
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