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09-05-2013, 04:05 PM #1
Vitamin D and IGF-1 Levels
Short (this time) article about the above....
Vitamin D increases circulating IGF1 in adults: potential implication for treatment of growth hormone deficiency.
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09-05-2013, 04:09 PM #2
Awesome, Kel. Thanks for posting.
Do they communicate directly with you or something? This is posted just hours ago! lol.
Thanks again, even more reason to supplement the hormone.~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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interesting to say the least... just one more reason to support vitamin D at "high" levels at best too.
for what its worth, my vitamin D was in the tank but my IGF was pretty decent way back when...
vitamin D seems to be one of the few staple supplements that I can continue to justify.
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09-05-2013, 04:47 PM #4MONITOR
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My endo put me on vit d 800iu ed when I started trt
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09-05-2013, 04:50 PM #5~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-05-2013, 05:01 PM #6
Gonna up my vit D especially during the winter.
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09-05-2013, 05:06 PM #7
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09-05-2013, 05:27 PM #8MONITOR
- Join Date
- Sep 2012
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- Scotland
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09-05-2013, 05:27 PM #9
Ya Know, Vitamine D Sulfate From The Sun (if it is above 50* on the horizon is the best source of vit. d - second, a safe tanning bed, third, vit d3 cholecalciferol) The Guru Of Vitamin D Is Dr. Mercola... You Gotta Get Those U.V.B. Rays - That Is The Way Mother Nature Built Us... P.S. I Put A Link In, But I Don't Have Enough Posts, So I Couldn't Post It... It Was A Navy Satellite Site, That Tells You The Suns Angle At Your Location...
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09-05-2013, 07:23 PM #10
Loud & Clear, enter the link with spaces in it as you spell it out, that should get you around the spam filter. I would like to check out the link.
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09-05-2013, 07:25 PM #11
Not a fan of tanning beds. Prolonged use and you'll look like an old catcher's mitt.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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09-05-2013, 10:02 PM #12Originally Posted by austinite
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09-06-2013, 06:21 AM #13
My igf went from 131 to 160 (range 52-328) while my vit d went from 25 to 83 (range 30-100)
I've been taking 10000 iu vit d3 Ed and 50000 iu vit d2 twice a week. Plus got a great tan.
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