"Hormone" D and muscle

[kelkel]

Interesting current article on D. Click on the PDF link on the lower right of the page.

Effects of Vitamin D in Skeletal Muscle: Falls, Strength, Athletic Performance and Insulin Sensitivity - Girgis - Clinical Endocrinology - Wiley Online Library

[reporich]

Thats an interesting read

[Giggle]

Great article! I'm interested in insulin resistance and doing a lot of reading lately.
Vitamin D's role is mentioned. Thanks Kel

[Java Man]

Thanks.

[kelkel]

Bump cause more should read this.

[Beethoven]

Good read Kel. Worth a bump.

[MyteeJ]

Good post Kel - D is so easy to take and the benefits are huge.

I think that made a big difference my results too.

PC crash kept me away for a while guys - glad to see the board doing well.

[marcus300]

Excellent read

[almostgone]

Thanks, Kelkel. Downloaded the article to read. Gave it a quick browse and will read the entire article this morning.

[gatornate97]

Great read,Kel

Thanks

[Novice489]

Never realized how many people were D deficient. Thanks for the read. I'm curious to see what my levels are.

[kelkel]

Good post Kel - D is so easy to take and the benefits are huge.

I think that made a big difference my results too.

PC crash kept me away for a while guys - glad to see the board doing well.

Glad you're back!