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Thread: Help I hit a plateau.

  1. 12-11-2013, 08:39 PM #1
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    strunes
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    Help I hit a plateau.

    I am 41 and have been on TRT for exactly one year and have made tremendous gains until the last few weeks. I work out as hard or harder as I always have, but my body hit a wall. My protocol is 200mg Test C weekly, .015ml Sermorelin daily, 0.5ml Progesterone daily, 2000 mg L-Arganine daily, 5 mg of Cialis daily and 1 mg Arimidex split in 2 doses weekly. I have been what I thought super dialed in for the last 10 months and feeling awesome. I still feel great and am still very strong, but am not getting any stronger or loosing any more body fat.
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  2. 12-11-2013, 08:51 PM #2
    BallSak
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    I believe anytime you hit a wall it's diet related. When I hit a wall I take a few days off of the gym and eat like a wild man. Give my body and mind a chance to relax and recoop. Then hit it hard again. I always feel better and my body starts improving again.
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  3. 12-11-2013, 09:14 PM #3
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    strunes
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    My diet is and has always been terrible, I eat any and everything.
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  4. 12-11-2013, 11:07 PM #4
    BallSak
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    Quote Originally Posted by strunes View Post
    My diet is and has always been terrible, I eat any and everything.
    Well you know what to do then.
    dreadnok89 likes this.
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  5. 12-14-2013, 11:38 AM #5
    MyteeJ
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    Try some of the BCAA products that are out there. i just started mine in October (pre workout) and have gains in everything. We have an almost identical protocol and I also got back to the gym last year.

    I also upped my protein grams on a daily basis and cut carbs. The BCAA's will help you get more out of what's already stored in your body.
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  6. 12-14-2013, 01:49 PM #6
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    What's your E2 level on that much adex?
    -*- NO SOURCE CHECKS -*-
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  7. 12-14-2013, 03:10 PM #7
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    BigPimpin76
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    Kelkel!!Nice avatar Bro!,, Sent from my iPad using Forum
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  8. 12-15-2013, 09:27 PM #8
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    strunes
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    Quote Originally Posted by kelkel View Post
    What's your E2 level on that much adex?
    I don't remember exactly what it was last time, but I do remember everything was in range.
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  9. 12-16-2013, 07:32 PM #9
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    Rusty11
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    http://forums.steroid.com/lifting-te...-training.html

    If you're healthy and your issues are not health related, I would strongly suggest watching these vids and following this routine. Then, go read marcus' diary in the lounge. You will gain strength and size...guaranteed.
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  10. 12-16-2013, 08:02 PM #10
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    Bonaparte
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    Quote Originally Posted by strunes View Post
    My diet is and has always been terrible, I eat any and everything.
    Then what do you expect?
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