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Thread: Dr. Jeffrey Dach's response to the recent study "bashing Vit D"

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    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Dr. Jeffrey Dach's response to the recent study "bashing Vit D"

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  2. #2
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    15,000ius a day of D3 has taken me from 24 to 86 in a range of 30-100.
    Thanks KelKel.

  3. #3
    Steve Holt is offline New Member
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    Quote Originally Posted by The Deadlifting Dog View Post
    15,000ius a day of D3 has taken me from 24 to 86 in a range of 30-100.
    Thanks KelKel.
    Just curious, how long did that take. I was also at 24 two weeks ago, and I've been taking 10,000 ius a day since.

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    Quote Originally Posted by Steve Holt
    Just curious, how long did that take. I was also at 24 two weeks ago, and I've been taking 10,000 ius a day since.
    After 4 months of 5000ius I went from 24 to 36.
    After 4 months of 10000ius I went from 36 to 60.
    After 4 months of 15000ius I went from 60 to 86.

    Vitamin D has a very long half life and thus it takes a long time for changes in a protocol to fully affect bloodwork.

  5. #5
    Metalject's Avatar
    Metalject is offline Knowledgeable Member
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    Quote Originally Posted by kelkel View Post
    Are you implying studies are sometimes manipulated in order to achieve a desired outcome? You know, by ignoring all data except the data you want? And people wonder why testosterone is so misunderstood.
    NEFLRick likes this.

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