fatigue issues

[johnny the blade]

lately I've been experiencing serious fatigue. I'm exhausted all the time, even with 7-8 hours sleep. Also, I noticed my morning wood has gone away but I'm not experiencing ED, as I can still perform when it matters. From what I've learned on this site, my first thought is E2 issues but is that possible on only 80mgs of test E only(no HCG or AI) per wk? My last blood work showed slightly elevated RBC and Hematocrit so I donated shortly after and plan on doing so as often as I can. could that be an issue as well?

[Times Roman]

look at the simplest things you can change first. Your diet!

Go to the nutrition section and post up your diet, including your TDEE, your stats, your typical meal plan including macros per meal and macros per day, and the symptoms you are mentioning here. There are some easy things we may be able to tweek and clear this up pronto.

And if that doesn't work, we can take the next step.

But this would be the obvious easy first step

[johnny the blade]

Thanks Roman. There's definitely need for improvement with my diet. Will do as you suggested and hope for some positive changes.

[kelkel]

Agree. Then BW.

[johnny the blade]

Thanks Kel. sounds like a good plan.

[Chauffeur]

It could be an issue with low E2 as well. Many guys become fixated with elevated E2, which is much more common, but low E2 is a possibility for some guys and can cause extreme fatigue.

[johnny the blade]

Good point. I do consider my fatigue to be extreme. I'm definitely going to request BW from my Endo as I try to tighten things up on the diet.