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  1. #1
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Interesting read on Cholesterol

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  2. #2
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    NACH3 is offline VET
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    Wow...Very interesting!!

  3. #3
    Java Man's Avatar
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    I'd not heard of Lundel so after reading the first link I was about to start researching him. Then I saw your other link... wow.

    People should believe everything they read on the internet! It's all true. Says so right here...

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  5. #5
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    What I thought was interesting was his "fall from grace," so to speak. Some of his points are valid though and fall in line with Dr. Stephen Sinatra who's one of the best in the cholesterol world.
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  6. #6
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    Good stuff thanks!

  7. #7
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    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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    Quote Originally Posted by kelkel
    What I thought was interesting was his "fall from grace," so to speak. Some of his points are valid though and fall in line with Dr. Stephen Sinatra who's one of the best in the cholesterol world.
    Seems he is promoting a Paleo lifestyle. Very similar to book protein power. I am trying this diet and having some success with weight loss. Very very difficult for me to wrap my head around the high % of heathy fats when reduce carbs to 15%.

    I am suspicions in the govt food pyramid, the same govt supporting farm subsidies for corn, wheat etc.......

    Not sure his legal issues are relevant to food he is promoting....

  8. #8
    Java Man's Avatar
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    I did read the info at kels links and mine but the people who run medical boards are the same ones who make the rules that govern society. Many of which I don't agree with. It's tough to filter all of the conflicting information as it is. Throw in the agendas of the ruling bodies and it becomes impossible.

    I read the article too, it is interesting. I didn't dismiss Lundel as a quack simply because of bad press but it certainly became an instant red flag. I'll have to read more of his articles.

  9. #9
    Java Man's Avatar
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    The guy has impeccable credentials up to the point where he obviously pissed a powerful somebody off. Either that or he lost his mind and trashed his career. Hard to believe anybody would do that.

  10. #10
    j2048b is offline Associate Member
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    Quote Originally Posted by GirlyGymRat View Post
    Seems he is promoting a Paleo lifestyle. Very similar to book protein power. I am trying this diet and having some success with weight loss. Very very difficult for me to wrap my head around the high % of heathy fats when reduce carbs to 15%. I am suspicions in the govt food pyramid, the same govt supporting farm subsidies for corn, wheat etc....... Not sure his legal issues are relevant to food he is promoting....
    Oddly enough. My current dietician advocates that i only go to 20% with carbs and stay around that with protein and fats higher exause he said IT WILL HELP LOWER MY CHOLESTEROL, so im gonna give my guys diet a good shot and see what happens

  11. #11
    Java Man's Avatar
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    Quote Originally Posted by j2048b View Post
    Oddly enough. My current dietician advocates that i only go to 20% with carbs and stay around that with protein and fats higher exause he said IT WILL HELP LOWER MY CHOLESTEROL, so im gonna give my guys diet a good shot and see what happens
    Let is know how that goes. I have read certain things that advocate high fat to lower cholesterol too but never believed it.

  12. #12
    Joco71 is offline Senior Member
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    Interesting read Kel thanks for sharing!

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