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Thread: Help with Bodyfat % See image

  1. #1
    macmathews's Avatar
    macmathews is offline Junior Member
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    Help with Bodyfat % See image

    I am 6'-2" and about 240lbs here
    I keep reading about bodyfat and aromatase..
    so I would like to be at about 15% Any ideas on where I stand here ?

    MacHelp with Bodyfat % See image-cruise.jpg

  2. #2
    Mr.BB's Avatar
    Mr.BB is offline Anabolic Member
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    20% IMO.

    But you have good muscular base, so it should not be difficult to cut a bit.
    InternalFire likes this.

  3. #3
    KINGKONG's Avatar
    KINGKONG is offline Knowledgeable Member
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    I was leaning towards 20 myself

  4. #4
    Charger Hemi is offline New Member
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    Why don't you measure that yourself, using skinfold calipers!

  5. #5
    hammerheart's Avatar
    hammerheart is offline Knowledgeable Member
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    You look 20-22% bf to me.

  6. #6
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
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    Help with Bodyfat % See image-measure-body-fat.png 20%

  7. #7
    macmathews's Avatar
    macmathews is offline Junior Member
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    20% or so it is..
    I'm going to get down to `15% or better.. My diet could be MUCH better

    Mac

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