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Thread: Anyone have high blood pressure? How high? For how long?

  1. #1
    anoxicblaze's Avatar
    anoxicblaze is offline Associate Member
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    Anyone have high blood pressure? How high? For how long?

    Hi, does anyone here have high blood pressure? If so, how high and for how long?
    Thanks


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  2. #2
    macmathews's Avatar
    macmathews is offline Junior Member
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    I used to have elevated BP.

    145-90 ..

    Diet and cardio have put me at 120-70

  3. #3
    Richard Head is online now Knowledgeable Member
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    I do, 135/70 with medication. been on meds for 8 years.

  4. #4
    Couchlock is offline Banned
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    When I was a fat man I had 145/95, like that for 10 years or better. Also was a heavy drug user

    Lost 125lbs, its now 105 or so over 60
    And I am a pack a day smoker and 750mg a day caffeine addict

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    Quester's Avatar
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    Buy a BP monitor and practice biofeedback style breathing. Take your BP, breathe in at 1/3 the time it takes to exhale and breathe at a constant rate that is natural for you. Normal rate is 12-18 Breaths/minute but you can get it down to 8-10. Keep your chest open and use diaphramatic breathing.
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    fossilk1 is offline Junior Member
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    I was like 160/95 and got it down to 120/80 within 6 months

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    Quester's Avatar
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    Use a BP monitor at wake, if your BP is regular then its not chronic (that's good) and it's just the situations in which your in. Try magnesium at 1.5 grams at dinner and/or Cialis.
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  8. #8
    Obs's Avatar
    Obs
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    Quote Originally Posted by anoxicblaze View Post
    Hi, does anyone here have high blood pressure? If so, how high and for how long?
    Thanks


    Sent from my iPhone using Tapatalk
    Fuck yeah! Finally a competition I can win!
    Sh0tsf1red likes this.

  9. #9
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    I had an overdose of 5-iAI and was on 240/140 for 6 hours or more (It was an accident, but I realized how much the human body can admit)
    Usually I have 130/85.

  10. #10
    Mr Tick's Avatar
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    Also, don't forget that if your hematocrit levels are high due to TRT this can also increase your BP. Giving blood really helps with this.

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