HGH diet

[frank_frank]

i know it is important to eat every 3 hours or so while on HGH, or so ive read, but does this include the night while sleeping as well???

also what kind of food should be eaten? obviously it should be a clean diet, but is there a need for increased carbs, calories, fat, etc??


thanks,
frank

[JohnnyB]

I do a shake before bed with a slow digesting protein and some good fat, the diet depends on what you're try to do bulk/cut

JohnnyB