IGF Results

**itsjinx** · 07-13-2005, 08:14 PM

Just wondering how long it has taken people to see any results with IGF-LR3. I've been on it for 2 weeks now at 80mcg and have yet to see any change. What are your opinions?

**vestax** · 07-13-2005, 08:34 PM

what kind of IGF are u using?

**itsjinx** · 07-13-2005, 09:14 PM

Omega IGF. straight from it's website

**itsjinx** · 07-14-2005, 07:05 AM

bump

***JohnnyB*** · 07-14-2005, 10:32 AM

How much protein are you eating? Protein is the key to growth with LR3

JohnnyB

**kingof516** · 07-14-2005, 02:11 PM

Agreed 2x body weight minimum. I am 5-5 160lbs, and b4 i was about 152........its the shiznit.

**spound** · 07-14-2005, 04:48 PM

I started feeling actual changes within days, but didnt really SEE any for about 10 days. You gotta eat a lot of preotein. I mean tons! I am up about 10lbs since i through it into my cycle.

**itsjinx** · 07-14-2005, 05:53 PM

that could be alot of my problem im only taking maybe 300grams so far a day and i am around 200lbs... i wish there was injectable protein!

**spound** · 07-14-2005, 07:26 PM

You need to be taking 500-600 grams common bro, pound it down, you can do it, use some shakes to help supplement your intake as well.

**itsjinx** · 07-14-2005, 08:02 PM

i take 2 shakes a day with 75g each but its so hard getting more than that. i eat a steak 1 or 2 times aday but get half that!

**warlock** · 07-14-2005, 08:25 PM

Originally Posted by itsjinx

i take 2 shakes a day with 75g each but its so hard getting more than that. i eat a steak 1 or 2 times aday but get half that!

Eat as much protein as you can. Yes, shakes can make the protein intake a lot easier then steak, chicken, fish, tuna, eggwhites etc.. will add up. You can also consider leaving a protein shake ready before you go to bed and drink it in the middle of the night if you happen to get up to hit the bathroom. Just a thought.