Post insulin.......fat

[BIGPHIL]

they say not to have a fat meal for up to 4 hours after ur injection time....does this include the likes of flaxseed oil as well,,in other words essential fatty acids

[FearAndLoathing]

From what i have read. No fat.
Insulin.txt

[FranKieC]

they say not to have a fat meal for up to 4 hours after ur injection time....does this include the likes of flaxseed oil as well,,in other words essential fatty acids

The insulin will transport whatever you consume for I believe up to four hours after injection time. If you don't want it to transport fat I would sya to stay away an have pro/carb meals

[BIGPHIL]

i thought that efa couldnt be stored as adipose tissue

[catabolic kid]

I thought that you should eat only enough carbs to keep you form going hypo, and eat a moderate amount of proetin...I was thinking that if you ate too much protein, it would be stored as fat. I am not sure about the EFA's, but I thought fat was fat-all the same, just the EFA offered health benefits.

[Gear]

I would not eat any fats at all while insulin is active,

-Gear