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04-22-2006, 09:16 AM #1
HGH before Cardio ....a few questions
First let me say I have been reading here for weeks. And you all seem to know your stuff. I need some help.
This is my first cycle of HGH.
I am currently taking 2IU each of 5 days and 2 days off. I inject in the morning just before my cardio. I do my cardio in the early am on an empty stomach.
My cardio consists of 30 minutes on an elypitcal about 4 miles and 30 minutes on a bike about 11 miles.
What should my first meal consist of after my cardio? I have been eating some oatmeal and a couple egg whites scrammbled. Along with 16oz of water.
The time from injection till my workout is about 30 minutes. Is that too soon?
Thanks for the help.
BTW i am also taking 1ml/200mg per week of Testosterone Cypionate . This is my first week. Into my third week I will be taking .5mg of Anastrozole every other day Mon-Wed-Friday.
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04-22-2006, 04:17 PM #2
Why are you taking anastrozole? I don't see the need at that dose of test, unless there's something that warrants the need of an AI at that dose. Other then that it looks good
JohnnyB
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04-22-2006, 05:32 PM #3
You should be ok with the timing of cardio and your HGH I don't see where there would be a problem. Because HGH raises you insulin level, wait like an hour or so after your injection before eating.
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04-22-2006, 05:37 PM #4
I don't think you should take anything unless your blood work is out of wack.
Don't get me wrong I take 1 mg. per day. My estrogen levels were sky high.
They went down 100 pts. with .5 mg daily. My estro level is still 160 so I doubled the dose.
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04-22-2006, 09:03 PM #5
I never did a cycle before but the I wasnt seeing any gains in the gym with regards to muscle mass, and my Bodyfat was staying the absolute same. I am 33 years old and when I took blood tests to see where my HGH and Test levels were at. I was at the low end of both ranges; like the absolute low end. The anastrozole was all part of the cycle that the doctors gave me a script for.
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04-23-2006, 12:09 PM #6
What was he's reasoning for it? Let me just say if you sex drive drops off the planet, stop taking it, the anastrozole.
JohnnyB
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