Thread: IGF question?
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05-16-2006, 08:45 AM #1
IGF question?
Wat time of day should i shoot IGF because i lift from 530 to 7?????
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05-16-2006, 09:33 AM #2
I would go post workout in the muscle group you just trained.
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05-16-2006, 11:05 AM #3
Yeah, good advice thrower. I did it PWO into each bicep alternating daily. I was on test as well and it seems I kept some size in my bis. I've had a really hard time putting size on my bis since my arms are long for my body. But it seems lr3igf-1 with test seem to break that plateau? Could of been just the hard training, who knows?
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05-16-2006, 11:26 AM #4
IGF-1 or IGF-1LR3?
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