Thread: Getting into shape >
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06-28-2006, 01:45 AM #1New Member
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Getting into shape >
First of all, I'm new to this forum and the world of gym "supplements"
This is a brilliant forum - thanks guys...
I've been training with a buddy for about 6 months now and I'm starting to get into shape - dropped from 350 to 320 pounds - 5'10" - probably still packing about 80 pounds extra.
I'm looking at a cycle (?) of Gh with Clenbuterol to help me over the advantage line (with a good diet too)
Would this be the best route to follow or do you guys suggest another course ?
Please advise - I'm new to this and would really like to head off in the right direction.
Cheers,
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06-28-2006, 02:18 AM #2
I am no expert on GH by any means but am offering my opinion.
I would stick with a clean diet to lose the additional weight(80 pds) as it has been working well for so far(and should).
I do not feel GH would give you any noticeble fat loss over what your diet is already doing for you at your stage in the game and at your bodyweight(320pds).....IMO.
Hope this helps
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06-28-2006, 03:53 AM #3New Member
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Thanks fossilfuel7
From all the reading up i've done on HGH, my understanding is that this is the perfect time to take GH - 38 yo, body's a bit tired and outta shape etc...the benefeits of GH should (?) help in adding value to my workout sessions, recovery & motivation - help fat loss, lower cholesterol etc...am I wrong ?
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06-28-2006, 04:46 AM #4Originally Posted by Gdz
You just need to expend more calories than you're taking in while eating enough protein to not catabolize muscle. So that's diet, cardio, training and more cardio until you get to 15% bf or lower.
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06-28-2006, 11:46 AM #5New Member
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Got it !
Like most things in life, you get in what you put out...
Cheers -
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06-28-2006, 11:46 AM #6Originally Posted by Seattle Junk
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06-28-2006, 10:59 PM #7
another vote for this advice. Run a 1000 cal/day dificit and every 3.5 days you loose a pound. Do this instead of hgh for 180 days, and learn
your way around the gym while you drop 50 pounds. Gonna be hard to
do though because certain female distractions kick in with this kind of transformation
Originally Posted by Seattle Junk
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06-29-2006, 03:26 AM #8New Member
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Need a little help here - can you elaborate on "Run a 1000 cal/day dificit" What is this ?
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06-29-2006, 06:49 AM #9
i think he means 1000kcal deficit
eg take in 1000kcals less than your daily maintenance value
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06-29-2006, 07:13 AM #10
Yea, all good advice, loose the weight and use GH to reset your clock. (metabolism) consolidate and keep the weight off.
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12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS