hi folks after a 12 year layoff or being lazy or this and that decided to pick up the weight again started at about 240lbs of pure fat motha****a
taking hgh and other shit scince about october dont feel liek coming off yet
about 185 now 30 inch waist 17 inch guns at my former glory 210lbs
bench press 455 18.5 inch arms 30 inch waist ate lotta dball then 19years old

current goals :hoping to get stronger using abbreviated routines 2 or 3 days a week

meds about .75gram to 1 gram test various esters
12mg growth 36iu week
compounded anadrol not sure about quality just eating waiting for a surprize

thinking of adding insulin pwo

QUESTION: how well does insulin work after workouts or is it better just to leave it be ?

would really be grateful for any help