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Thread: carbs per unit

  1. #1
    blondmyth's Avatar
    blondmyth is offline Associate Member
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    carbs per unit

    is there any point in lowering the carbs:unit ratio if Im bulking right now?

    Im at 8 carbs per unit and am taking 10 units? how should i proceed from here, if at all, throughout my 5 week slin cycle?

  2. #2
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Yes I can consume around 5-6carbs/unit.. the extra will be stored as bodyfat, it doesn't benefit you. Just find your sweat spot (but have more simple carbs on hand just incase!) and then have a meal 30mins-1hr later with more complex carbs.

  3. #3
    yom
    yom is offline Associate Member
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    then why use 10 rather than 6 units ? if you only need 6 units to replenish glycogen stores >?

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