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Thread: Week 2

  1. #1
    dfreak6's Avatar
    dfreak6 is offline New Member
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    Week 2

    Been doing 4ius since my bi surgury and 3 the week before that. My sleep is much improved. I dont nee dto take my sleeping pills for the first time in a long time. Gonna stick with 4 for a bit. I see the doc in 3 days i hope it get the ok to do legs or run. I am going nuts not being able to train.

    Dfreak

  2. #2
    FranKieC's Avatar
    FranKieC is offline "AR's Pretty Boy"
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    Good luck

  3. #3
    dfreak6's Avatar
    dfreak6 is offline New Member
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    anyone have any exp. with gh post injury or surg.

    Dfreak

  4. #4
    rodge's Avatar
    rodge is offline AR-Hall of Famer
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    yes, i have.

    i torned my pec major wich required surgery. i was jut on hgh when it happened, so continued to take it after the surgery. both the surgeon as my physical therapist were amazed on how fast i recovered.

    -rodge

  5. #5
    rafael is offline Associate Member
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    Quote Originally Posted by rodge
    yes, i have.

    i torned my pec major wich required surgery. i was jut on hgh when it happened, so continued to take it after the surgery. both the surgeon as my physical therapist were amazed on how fast i recovered.

    -rodge
    sorry to intrude...but how did u tear it exactly...( so i know what to avoid ) thanks:P

  6. #6
    rodge's Avatar
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    Quote Originally Posted by rafael
    sorry to intrude...but how did u tear it exactly...( so i know what to avoid ) thanks:P
    benh press with 160kg.(352lbs)

    -rodge

  7. #7
    rafael is offline Associate Member
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    i usually use 6 big plates for reg sets....i hope this wont happen to me...i cant imagine beign out of the gym for any lengthy period of time

  8. #8
    dfreak6's Avatar
    dfreak6 is offline New Member
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    This Blows

    tell me about it!! Today the doc fitted me in thsi bionic brace thing and told me no lifting anything heavier than a cell phone for three months. Phiz therapy 2x a week and it hurts so bad that they have to give me a shot so I cant feel it as much. thenin 3 months go up in 5lb every week or so at that rate it wibe another 13 weeks til im 100% NOGOOD arm has already atrophied 1 inch. I hope the gh speeds this up I just ordered 6 kits and next weeK I will go up to 5ius

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