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  1. 11-28-2006, 07:10 PM #1
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    ricker35910
    ricker35910 is offline Associate Member
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    Question juice for sugar or just water?

    after a shot of igf i it better to mix your post workout shake with juice or water?
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  2. 11-29-2006, 04:57 PM #2
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    ricker35910
    ricker35910 is offline Associate Member
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    is it better.(lol) or what about drinking a carbo force while training?
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