lr3 igf

[jack000]

hey guys, i was wanting to know weather i should inject igf on rest days??? I train tues, wed, thurs and fri. Il be doing 20mcg preworkout and 20mcg postworkout. Kind regards!!

[JJP480]

I would just administer the igf PWO bilaterally IM into muscle just worked .
The majority of people here use it just PWO IM bilaterally .
40mcgs PWO is good for your first run . You can bump it up abit to 60mcgs and see if you get better results . 60mcgs is what I used and found it just the right amount .

[jack000]

Just on workout days then yea?? Duz it hav to be injected into every muscle or can i just do delt and triceps? Thanks JJP480

[SPIKE]

You'll always get mixed reviews on answers here Jack.

Some prefer daily and other on w/o days only. Heck, some people prefer E3D+.

I for one get my best results injecting the full amount on W/O PWO only. I have tried it many many times and that's what worked best for me.