NEED HELP - IGF for tendon healing

**CanadianGear** · 02-03-2007, 06:17 PM

I will be using LR3IGF-1 for the next little while in hopes to heal my shoulder tendon injury. My doctor says that it's just inflamation at this point and to avoid most upper body exercises. I am to avoid all exercises that involve shoulder rotation so as not to aggravate the injury. I have been injured for about 2 months now.

To speed up recovery I will be sticking to the following bodyparts:
- legs/calves
- biceps/triceps/abs
- back
- shoulder: internal/external rotator cuff "stretches" only (I will do these every other day)
**Also, I feel the injured ligament in my left shoulder stretch when I carry heavy dumbells at my side, so I'm thinking to avoid shrugs as well.

For my IGF protocol, I was thinking of using a variation of Grunt's protocol. I will be pinning bilaterally into my shoulders immediately PWO @ 10mcg a side only.

I was also contemplating taking HRT doses of test (Omnadren - since that's all I have in stock right now) @ 250mg/week.

The IGF will last me quite some time at that dose, but the Omnadren will be good for only 10 weeks. I will also be supplementing with creatine/bcaa/taurine and at least 1000mg of Vitamin C and 800 IU's of Vitamin E on top of my regular nutrition. My doctor prescribed me anti-inflammatory meds but I'll try to live without them as the pain is not that great anyway. I am also following the standard RICE treatment as well.

What do you think?

.

**jdavis2007** · 02-03-2007, 07:38 PM

Anthony Roberts seemed to have very good succes at 10mcg shot directly into injured area 3x a day for about 30 days. You should also consider 100mcg a day of GHRP-6 as well to help with the tendon. I would do 250mg/wk test and 200mg/wk of deca for a low dose aas cycle that will actually strengthen your joints.

**CanadianGear** · 02-03-2007, 09:38 PM

what were his results exactly? did it heal his tendon entirely? I can't find that article/log?

I'm assuming that's one 10mcg into the injured area 3 times a day EVERY DAY

Also, the deca is a good suggestion, I'll have to consider it.

Anyone else please?

**CanadianGear** · 02-04-2007, 01:19 PM

Originally Posted by jdavis2007

Anthony Roberts seemed to have very good succes at 10mcg shot directly into injured area 3x a day for about 30 days. You should also consider 100mcg a day of GHRP-6 as well to help with the tendon. I would do 250mg/wk test and 200mg/wk of deca for a low dose aas cycle that will actually strengthen your joints.

jdavis2007, can you reference this article so I can read it myself please? I did a search and nothing comes up.