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  1. 02-21-2007, 09:57 PM #1
    djacosta
    djacosta is offline Junior Member
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    please advice on IGF1

    Hey bros, is it better to do use 60mcg pwo PM (or) do 30mcg AM after cardio and then 30mcg PWO in PM. If you can also please explain why, one method is preferred over the other, I would appreciate it. Thanks
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  2. 02-22-2007, 12:24 PM #2
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    SPIKE
    SPIKE is offline AR-Hall of Famer/RETIRED
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    I believe the half-life of LR3 to be around 20 hours or so. In saying that one injection PWO would suffice. IMO of course.........
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  3. 02-22-2007, 12:27 PM #3
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    badboy247
    badboy247 is offline Junior Member
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    this is all about personal preference. many bros use both methods. personally id shoot 60mcg pwo 10 mins after training IM in the bodypart(s) just trained. however this is my personal preference, it would take to long to list the detailed answer to your question, ultimately you'll get a split decision. pm one of the mods they'll probably send u link to the exact answer your looking for.
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