Slins benefits when weights mixed with CV

[WelshWarrior]

Starting to increase frequency of CV so now doing it after weights sessions for 20minutes.

What are peeps opinions of then taking slin post cardio? Does it deplete the benefits to the muscles (i.e. 20 minutes after)? Will it deplete the benefits of the cardio?

Not really cutting aggressively, just lowering carbs a little an upping CV for more lean gains rather than bulking I have been following....

[Gear]

If your training session before your cardio was fairly intense then your body will still be starving for nutrients post cardio therefore it would still be a good idea to take insulin once you've finished your cardio.

-Gear

[WelshWarrior]

Gear, I say it all the time, but once more: you are the best.

[Gear]

Not a problem Welsh, hope all is well buddy.

-Gear