HGH at 19yrs old

**learner1** · 05-31-2009, 07:53 PM

i would like to here some recommendations on how many iu's to take a day. i am 19yrs old, weigh 220, take vitains and protein supplements, and eat vegetables.

**bjpennnn** · 05-31-2009, 08:28 PM

you eat vegetables no wayyyyyyy

**learner1** · 05-31-2009, 08:34 PM

how many iu's a day do u recommend?

**bjpennnn** · 05-31-2009, 08:36 PM

lol at yoru age you are going to need a very high dose ed to see any results i recomend eating everthing you see and lifting your nuts off.

**Big** · 05-31-2009, 08:39 PM

height?
body fat%?
why do you intend to take GH, and for how long?

**learner1** · 05-31-2009, 08:41 PM

height 5-7 and bf is 17%

**r18k** · 05-31-2009, 08:41 PM

Originally Posted by bjpennnn

lol at yoru age you are going to need a very high dose ed to see any results i recomend eating everthing you see and lifting your nuts off.

Why would you recommend a higher dosage for younger age? Don't people at age 19 already produce enough natual HGH that you wouldnt need a high dosage?

**eatrainrest** · 05-31-2009, 09:04 PM

your diet sucks, no offense

**Civic0** · 05-31-2009, 09:06 PM

first off, i have not read any comments on this post....all I have to say is GH at 19? Are you out of your ****ing mind?

**englandnwest** · 06-01-2009, 02:14 PM

wow how many vegetables are u eatin a day

**amcon** · 06-01-2009, 02:16 PM

it has to be a joke... imo - i wouldnt give too much attention to this

**learner1** · 06-01-2009, 03:05 PM

all my meals are just vegetables and i get all my protein from protein supplement. the reason for this is to drop BF% . i have not yet started my HGH but i iam going to take 1 iu everyday since i am 19. i am just curious how many iu's more experienced bodybuilders would recommend. so please answer.

**amcon** · 06-01-2009, 03:06 PM

hold off of the hgh get your diet right.... if this is not a joke - if it isnt you need to get up to speed on diet

**learner1** · 06-01-2009, 03:08 PM

Originally Posted by amcon

hold off of the hgh get your diet right.... if this is not a joke - if it isnt you need to get up to speed on diet

what do u mean? should i eat more way more calories?cuz i eat a plate of vegetabels 4-6 times a day depending on how many hours a day i am awake. and protein shakes every 2-3 hours.

**j4ever41** · 06-01-2009, 05:29 PM

personally i would not suggest anything at 19,your hormones are at optimal levels unless you have a condition,it looks like you really need to get your diet in check,there is a very good diet forum here and people will be more than glad to help you out and give you direction.

**ftony** · 06-01-2009, 06:31 PM

19? hgh? your body has tons of free hgh pulsing like mad....

**Alphatier** · 06-01-2009, 07:35 PM

Is this thread a joke?!

"I eat only vegetables and protein supplements"...

I'm sorry, but I'm having a hard time believing that you're actually for real