insulin resistant

[singing master]

i am isulin resistant ... i have too much insulin in my system and it is not working so my body is turning it into fat ... i am on glucophage tablets ... i work out and hardly eat.. of course i was very thin till i got insulin resistance.... i am unhappy about my weight i have picked up to much ... i am depressed and uncomfortale with my weight... how can i lose weight faster

[SlimmerMe]

hi and welcome.
First of all, sorry to hear this.
Second of all, this forum is for "insulin as in bodybuilders using insulin" as something to add to their regime to build mass and it is a very very intricate thing to do and only for true seasoned professionals.

I am assuming you are not speaking of this type of insulin. So that being said, to help with your weight loss your best bet would be to go over to the Diet Question forum and get help there. They are really well versed on all kinds of cases including people who are insulin resistant.

Please stay and learn especially in the Diet forum. They are waiting for you!
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JUST noticed that you are in fact already in the DIET forum already which is great. YOU are in good hands there. In the meantime, please try to be patient and realize that we all have our issues. Every single one of us. So if you open up to the guys there and take away just a few things, I bet your life will turn around. Baby steps!

[GirlyGymRat]

singing master...I am in the same boat and yesterday jumped into the diet forum. as it turns out, I am eating the wrong foods at the wrong time. Not eating enough, hungry and my body is in starvation mode taking all the fat I put it and nicely packaging on my gut. Lovely!! I made a few modificaitons today, was full all day..honestly, never got all 5 of my meals in cuz I was too full...so I am a work in progress. Welcome to the boards...really informed vets and senior members!!