Can IGF-LR3 help tendonitis? Specifically tennis elbow.
I have already seen good results with my shoulders.
I am doing bi lateral in shoulders, biceps, chest and legs. Alternating depending on my workout.
My elbows are ****ing killing me. I ice, take ibuprophren and have my forearm wrap. I have even backed off my workouts to try and let it heal a bit but no luck. As soon as I start back up so does the tendonitis.
It's gotten bad enough that it is painful if I bump something.
Any ideas? All the doc will do is give me anti inflamatories and tell me to lay off it for awhile. Ibuprophren does the same thing.
I wouild really like to get back to full workout
Thanks for any input.
Hauss




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