Cjc 1295 ghrp2 and trenavol v + halovol v prohomones

[Maccer-]

Weight started at 13.5 Friday 11th 100mg of cjc1295 morning and evening same with ghrp2 also taking 3 trenavol v and 3 halovol v pro hormones

Aim is to get leaner but increase muscle mass weight yesterday 14,4 also using warrior blaze tabs! Any advice on what I could throw in to help!

Diet porridge plus protein shake
Lunch pasta chicken/tuna crisps
Mid afternoon shake
Dinner meat or fish with veg

Training cardio empty stomache 3 mornings at 6:30 39 mins then 15 mins sit ups
Weights 4 times a week alternating muscle groups!

What is the best way to fully utilise the supplements I'm taking to get max results

[DanB]

your diet is terrible and you need edit out the supplier names

once you do that, myself or others will advise you

thanks

[Maccer-]

Thanks,

What can you advise?

[DanB]

What is your height and bodyfat?

First thing you need to do is sort your diet, its terrible, without knowing the amounts, I can only give a rough estimate, but I reckon you easily lacking 1500cals and 100g protein minimum

Keep up the cardio, and personally I work my core differently, and less frequently but if you find that works for you then keep it up

I wouldnt be a fan of the prohormones either but if you want to run them then............

When you say evening for the second pep pin, do you mean pre bed?

[Maccer-]

5 ft 10 body fat 13/14% would estimate need to lose 6 pounds.
Can see top 4 abs

Morning and pre bed take the peptides!

I try to do 4 cardio sessions a week abs 3times and weights 4 times

I agree my diets crap! What would be best meal ideas? Got a office job, goes would be better to cook and bring in food each day!

Pro hormones waste of time do u think?

What would work best?

[DanB]

Post your diet in nutrition section, you may even see more gains from improving a poor diet then any aas or pep with perfect diet

How can muscles grow if you don't feed them?