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12-09-2012, 11:58 PM #1
had my first crash on the insulin tonight
I've been taking dextrose pwo about 80-90 grams of it, and doing fine, and then people have been telling me to try to mix in complex carbs with my dextrose instead of all dextrose. Well, I tried that tonight. I took 40 grams of dextrose and 40 grams of carbs from waxymaize, along with 50 grams of whey protein. I got up 45 minutes after i consumed the shake to go warm up my prepared meal, and i felt jittery, light-headed, and was stuttering when talking. I could feel the crash coming on. I chugged some grape juice and ate a granola bar, and felt better in a few minutes, and then ate my meal of whole wheat pasta with egg whites. I don't know what happened. I took 10 iu of insulin , and this wasn't my first time, and then chugged the carbs 5 minutes after injection, and then chugged the protein after that. Do yall think this was because i used waxymaize instead of dextrose?
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