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  1. 11-04-2013, 07:36 AM #1
    Tron3219's Avatar
    Tron3219
    Tron3219 is offline Knowledgeable Member
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    How would the body respond...

    Idk if I should post here or the nutritional forum, so I'm posting in both.

    So I'm carb depleting and in a deficit. I know that when insulin is present lipolysis halts. But say I work out from 5am to 630a take insulin post workout with 10g simple sugars per iu and consume only trace carbs throughout the day. Overall carbs in a day is less then 75g. Thoughts?
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  2. 11-04-2013, 04:47 PM #2
    zWonka
    zWonka is offline Junior Member
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    Why not just do low carbs with cardio?
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