Looking to "fudge my IGF-1 lab results"

[g028337]

Several anti-age physicians will write a script for HGH if your IGF-1 level are low. I'm 41 and train hard 5-6 days a week.... Recently took my level and it was 165, took it AM, reg diet and post evening workout ... After doing a little reading that's was all wrong... Need some "PROs" like y'all to school me in the art getting the lab results you want...hoping for a sub 100... Do y'all that possible? I heard fasting, glucose and no work out... But please be specific... Don't want to take a lot of time off for working out if I can... HELP

[g028337]

Refined carbohydrates, like white flour, white rice, and sugars can also raise IGF-1 levels, because they cause rapid increases in insulin levels, leading to increases in IGF-1 signaling... ?

[Simon1972]

Several anti-age physicians will write a script for HGH if your IGF-1 level are low. I'm 41 and train hard 5-6 days a week.... Recently took my level and it was 165, took it AM, reg diet and post evening workout ... After doing a little reading that's was all wrong... Need some "PROs" like y'all to school me in the art getting the lab results you want...hoping for a sub 100... Do y'all that possible? I heard fasting, glucose and no work out... But please be specific... Don't want to take a lot of time off for working out if I can... HELP

https://www.youtube.com/watch?v=2sadEs-RNDg

forward to the 2.00 min mark

this dr says restrict protein intake for 3 weeks for a 25% drop in IGF-1 .

Yet to see a study-maybe you can find it on pubmed

goodluck.

[diabeticknowledge]

interrupting your sleep gh pulse will probably bring your igf levels down

basing gh treatment on igf measurements alone is not quality work tho