Thread: dislocated shoulder 2 yrs ago
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11-04-2006, 08:58 PM #1Junior Member
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dislocated shoulder 2 yrs ago
I dislocated my shoulder in a car accident 2 yrs ago, since then I really got into weight lifting, my question is would this injury hold you back on the bench press i still do it, but sometimes I wonder since i have slighty torn ligamits if this is holding me back a few pounds.
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