Doc Sust- Forearm Pain

[Serotonin]

Hey Doc, I've been getting pretty bad pain in my forearms on the posterior/distal region. Its getting to the point that it hurts to even apply pressure to it when I just have my arm resting on the middle console in my truck.

Lately after grip intensive exercises like back day, I have pretty bad aching throughout the evening. It almost feels like a shin splint in my forearm.

Any thoughts on causes and what I can do to correct the problem?

[Doc.Sust]

sounds like a tendon problem, i would go to a sports massage therapist or a chiro that does active release technique and have them strip the muscle down, also try ice post workouts and avoid all movements that provoke the pain