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Thread: Dislocated Hip
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09-20-2007, 12:33 PM #1
Dislocated Hip
Jus bvarely over 3 years ago I completely and severely dislocated my right hip as a result of a head on collsion with a drunk driver. It doesn't bother me too much on day to day basis...except when it gets cold. It hurts sometimes after doing heavy leg presses when I bring my knees as far back as humanly possible and when I do lunges. Never severe pain...just discomfort. Is there any real risk in doing heavy squats or leg exercises...any risks to my hip?
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09-20-2007, 04:18 PM #2
I dislocated my left hip racing motocross about 3 years ago as well. I squat heavy and leg press real heavy all the time, but I use power briefs 2 ply from inzer to keep everything in place. I've been as heavy as 510lbs on squats and 1400 on leg press.
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