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Thread: Joint cracks

  1. 10-29-2007, 05:15 PM #1
    UberSteroids's Avatar
    UberSteroids
    UberSteroids is offline Anabolic Member
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    Joint cracks

    I am trying to find this out for buddy of mine.

    He complains about his joints making the cracking noise a lot.

    It don't hurt, it just cracks.

    Especially his knees.. he sais 8 out of 10 times it will crack as he bents his knees.

    What would be good for this? Any vitamins? supplements? Special exercises?

    I have no idea myself.

    Help please!

    Thanks!

    -Uber
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  2. 10-29-2007, 05:42 PM #2
    swol_je's Avatar
    swol_je
    swol_je is offline Senior Member
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    One of my clients had the same problem everytime she would do lunges correctly both knees would make a creeking noise she started to supplement with glucosamine and MSM and it went away
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