hurt my elbow arm wrestling :(

**TallMan** · 12-01-2007, 09:05 AM

There a stinging pain on the outerside of my bicep close to the elbow joint. Especially when I do an internal motion with apllied pressure.

What should I do ??

**mmmmma** · 12-01-2007, 05:59 PM

rest.

**bpm1** · 12-01-2007, 06:12 PM

dont arm wrestle, best way to get hurt, if someone wants a challenge have them come do arms with u in the gym,lol

**MeanMachine2000** · 12-01-2007, 06:18 PM

I used to arm wrestle alot did the same thing about 5 years ago and my elbow is still F*cked

**bpm1** · 12-01-2007, 06:53 PM

Originally Posted by MeanMachine2000

I used to arm wrestle alot did the same thing about 5 years ago and my elbow is still F*cked

my point exactly

**RBIZZY** · 12-01-2007, 08:12 PM

yeah i messed my elbow up arm wrestling once...needless to say i swore it off... but i used a brace for tennis elbow and took it easier than normal and it helped alot.